So half-term is almost over, and it has been an action packed one for me and my family! A while ago I shared a post titled A Sliding Doors Weekend…..which basically was about life being so different for me after kicking the booze. And this half term has certainly been a “sliding doors” kind … More Hangover Free Half-Term!
I just love this caption – “Strong is the new skinny!” For me this is so true, after spending a lifetime wanting to be skinny (my role models were Kate Moss & Posh Spice ) and going on crazy diets, I have finally over this last year and a half changed my mindset. I now … More Strong Is Definitely My New Skinny!
Here are three photos, the two on the left were taken a few years ago, the one on the right was in December 2017. In all three photos I am smiling and happy, of course I am I’ve got the arms of my children around me! Anyone who knows me knows that my girls are … More My Girls – My Wake Up Call!
This weekend is what I call a ‘Sliding Doors’ weekend! Does anyone remember the Gwyneth Paltrow, Sliding Doors film from 1998 (yes 1998! couldn’t believe it was that long ago when I googled it, OMG twenty years ago!!!!!) Anyway the film is a story of the two lives of a girl, one if she missed … More A Sliding Doors Weekend…..
Last week I posted – Eat like you love yourself…..and following on from that I’ve had a couple of emails asking what foods I incorporate into my daily diet. The main thing that works for me is the 80/20 Rule, where I eat clean and healthy most of the time but I don’t restrict myself, … More The 80/20 Rule Works For Me!