Hey everyone – happy Thursday! Just a really quick post update – I have started to host a SOBER GLOW GETTERS ZOOM every Wednesday at 8pm! It was the first one last night and it was fab! I am keeping it very low key, chilled out and there isn’t really any structure, just sober or … More Sober Glow Getters Zoom – every Wednesday 8pm!!
Happy 2021!! I hope you have all had a fabulous Christmas and New year and have been keeping safe at home with your loved ones. How is your New Year so far? If you are doing Dry January 2021 then please look back through my old posts on here as I share a lot of … More My 2020 lessons ……..
Hey guys!! So here we are in the UK at the start of lock down number two. It certainly feels different this time compared to the last and I’ve found myself asking why? First of all – the weather is certainly different! Sunshine is a natural mood enhancer and I think in the first lockdown … More Lockdown Self Care – 28 Day Challenge!
How is lockdown life treating you? Can you believe we are now entering our 13th week of lockdown – I know rules have been relaxed ‘slightly’ but we are still living in a totally different world than the beginning of the year! I am not going to lie – some times have been so hard! … More Sober Lockdown Lowdown…………
Hey guys how are things going? This lockdown is certainly messing with my head, from being pretty upbeat and positive 99% of the time I’m feeling pretty up and down at the minute. But I’m guessing its normal and totally to be expected with everything that’s going on. A huge hands in the air … More SOBER SELF CARE
Firstly can I just send a huge virtual hug to you all at this crazy time. I don’t know about anyone else but I certainly feel like I need one right now! How is everyone feeling? Personally I am a control freak and I hate not knowing what is going to happen so I’m … More A letter to my readers………….
Happy Christmas Eve Eve! Its that crazy time of year again – when all normality, routine and good intentions start to slowly go out of the window – nooooooooooooo! I hope you are all hanging in there guys – believe me I’m hanging on in there with you. This is my fourth sober Christmas and … More Have Yourself A Sparkling Sober Christmas……………
The 21st November 2016 was the first day of my new sober life! That was THREE years ago – three years of sobriety – three years of finding the sober me – the real me – three years of transforming myself and my life! My day one seems a long, long time ago now, so … More 3 Years Sober – what I have learnt and what happens next!?!
Happy Sober Sunday!! First please let me apologise for there being such a delay in me posting – I am really sorry!! If you are following me on Instagram you will know the reason why…….. I have been training to qualify as a Bodypump Instructor and I have finally done it, whoo hoo!! It has … More The Best View Comes After The Hardest Climb……..
Hey there – happy warrior Wednesday guys!!! I am feeling so so so bad! I havent blogged for so long and it makes me feel really guilty. All of you who have bothered to follow me are so important to me and my sober journey, and hopefully I am important to you on yours? … More I’m Still Here – Please Don’t Leave Me!