Can you believe we are already half way through January! How is it going? Are you still on track with your New Years resolutions? Are you feeling strong and heading full speed on the right track or have you given up and fallen by the roadside? According to a Forbes survey just 8% of people achieve … More 2019 – Are You Still On The Right Track?
HAPPY NEW YEAR GUYS!! I am so sorry this post is late! If you follow me on Instagram you will know that dropping my phone down the loo ( who needs alcohol to be clumsy!) and being away on a skiing holiday hasn’t helped much in my media updates!! But now I am back so … More Happy New You In 2019 !
Hey guys I hope your having a fab Christmas Eve and a sparkly sober Christmas so far! I won’t make this a long post as I know it’s a busy time. I just want to say a huge THANKYOU from the bottom of my heart. When I started my blog and Instagram page in … More Wishing You A Sparkly Sober Christmas xxxxxxxxxxx
Hi there! So how is your sober December going so far? Have you been following any of the hints and tips from my last post How To Have A Sober Christmas To Remember!and have they helped at all? There has been so many social media soberistas posting all over Instagram about surviving the Christmas festivities … More Sober Holidays……
Firstly I would like to say a huge THANKYOU to all of you who congratulated me on hitting two years sober last week!! You really made an already special day, extra special and I was certainly feeling the sober love! I have had quite a few messages and requests for hints and tips on how … More How To Have A Sober Christmas To Remember!
Today is the 21st November 2018 and today I am celebrating TWO years of not drinking. Two years since my day one. Two years of NO hangovers. Two years of just being, me alcohol free! Now I am someone who couldn’t even get through a Friday night never mind a weekend without drinking (unless I … More Two Years Of Sparkling Sobriety!!
When I started my blog I had no intention of setting up the Lifting Weights Not wine exercise challenges, they just sort of happened! Initially they helped give me content for my Instagram page @liftingweightsnotwine and now I’ve ended up having a few messages asking to start another one! So on Monday 12th November I will … More Change Involves A Challenge!
So half-term is almost over, and it has been an action packed one for me and my family! A while ago I shared a post titled A Sliding Doors Weekend…..which basically was about life being so different for me after kicking the booze. And this half term has certainly been a “sliding doors” kind … More Hangover Free Half-Term!
This week I have had my first ever interview with the lovely Gayle from the sober website and Instagram page SOBER BLISS! Gayle offers a professional and personal service for people looking to stop drinking and discover the world of Sober Bliss! You can find her at www.Sober-Bliss.com So Gayle contacted me to see if I … More Own Your Story And Write A New Chapter……
Ok so where do I begin…….. let me try to cut a long story short (well as short as possible!) So from the age of about fourteen I have weighed myself approximately three times every week (minimum), more often than not on a daily basis. My weight in that time has fluctuated from 9 stone … More Focus On Your Weights At The Gym Going Up, Not Your Weight Going Down.