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5 and a half years sober – inspiring and supporting women to live their best sober life!

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Tag: healthyfood

Hangover Free Half-Term!

October 28, 2018

  So half-term is almost over, and it has been an action packed one for me and my family! A while ago I shared a post titled A Sliding Doors Weekend…..which basically was about life being so different for me after kicking the booze.  And this half term has certainly been a “sliding doors” kind … More Hangover Free Half-Term!

2 Comments Hangover Free Half-Term!

Strong Is Definitely My New Skinny!

May 28, 2018

I just love this caption – “Strong is the new skinny!” For me this is so true, after spending a lifetime wanting to be skinny (my role models were Kate Moss & Posh Spice ) and going on crazy diets, I have finally over this last year and a half changed my mindset.  I now … More Strong Is Definitely My New Skinny!

2 Comments Strong Is Definitely My New Skinny!

The 80/20 Rule Works For Me!

May 10, 2018

Last week I posted –  Eat like you love yourself…..and following on from that I’ve had  a couple of emails asking what foods I incorporate into my daily diet.  The main thing that works for me is the 80/20 Rule, where I eat clean and healthy most of the time but I don’t restrict myself, … More The 80/20 Rule Works For Me!

Leave a comment The 80/20 Rule Works For Me!
💫I didn’t get sober to sit on the couch! 💫 💫Monday vibes 💫 Sorry I’ve been MIA a little this week - it’s been a busy one! Tea break - I’m obsessed with oolong at the minute! @vahdamindia ☕️😍😍 Ooooh I’ve had a lovely lazy morning this morning! One of THE best things about sober living is Waking up excited for the day! 💫🙌🏼 💫Transformation Tuesday #mondaymorningvibes #nevermissamonday #dontquit #nevergiveup #makethisweekcount #doajobyoulove #mondaymorningquotes #hangoverfree #soberandstrong #morningroutine #mondayvibes #wfhm #busyworkingonme #youareoneofakind❤️ #soberglow #soberglowgetter A Sunday well spent brings a week of content!

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