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Tag: healthyfood

Hangover Free Half-Term!

October 28, 2018

  So half-term is almost over, and it has been an action packed one for me and my family! A while ago I shared a post titled A Sliding Doors Weekend…..which basically was about life being so different for me after kicking the booze.  And this half term has certainly been a “sliding doors” kind … More Hangover Free Half-Term!

2 Comments Hangover Free Half-Term!

Strong Is Definitely My New Skinny!

May 28, 2018

I just love this caption – “Strong is the new skinny!” For me this is so true, after spending a lifetime wanting to be skinny (my role models were Kate Moss & Posh Spice ) and going on crazy diets, I have finally over this last year and a half changed my mindset.  I now … More Strong Is Definitely My New Skinny!

2 Comments Strong Is Definitely My New Skinny!

The 80/20 Rule Works For Me!

May 10, 2018

Last week I posted –  Eat like you love yourself…..and following on from that I’ve had  a couple of emails asking what foods I incorporate into my daily diet.  The main thing that works for me is the 80/20 Rule, where I eat clean and healthy most of the time but I don’t restrict myself, … More The 80/20 Rule Works For Me!

Leave a comment The 80/20 Rule Works For Me!
Never forget how far you’ve come 💫🙌🏼💗 💫International Day Of Happiness!💫 A fab day out shopping and lunch with my faves 💗💗💗out of all the soberistas I know I’m so glad that I inspired my amazing mum to stop drinking 🙌🏼😍 Happy World Sleep Day! 😴 Be you - do you - for you 😚🙌🏼 Do you know what’s in your products? Download @thinkdirty and discover exactly what you are putting on your skin everyday! Tropic products score 0-3 💚💚want to find out the best way to try Tropic - just comment below or DM me 😚- Dubai part 2️⃣ Make sure you’ve got a little #soberselfcare planned this weekend - my weekends used to be all about hitting that self destruct button and escaping myself by drinking as much wine as I could 😞 6 years sober and I will be forever grateful of my #soberlife , especially my #hangoverfree weekends and making the most of every second doing the things I love with the people I love 🥰 Today is International Women's Day 2023, globally celebrating the social, economic, cultural, and political achievements of women.

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