Firstly I would like to say a huge THANKYOU to all of you who congratulated me on hitting two years sober last week!! You really made an already special day, extra special and I was certainly feeling the sober love! I have had quite a few messages and requests for hints and tips on how … More How To Have A Sober Christmas To Remember!
When I started my blog I had no intention of setting up the Lifting Weights Not wine exercise challenges, they just sort of happened! Initially they helped give me content for my Instagram page @liftingweightsnotwine and now I’ve ended up having a few messages asking to start another one! So on Monday 12th November I will … More Change Involves A Challenge!
So half-term is almost over, and it has been an action packed one for me and my family! A while ago I shared a post titled A Sliding Doors Weekend…..which basically was about life being so different for me after kicking the booze. And this half term has certainly been a “sliding doors” kind … More Hangover Free Half-Term!
This week I have had my first ever interview with the lovely Gayle from the sober website and Instagram page SOBER BLISS! Gayle offers a professional and personal service for people looking to stop drinking and discover the world of Sober Bliss! You can find her at www.Sober-Bliss.com So Gayle contacted me to see if I … More Own Your Story And Write A New Chapter……
Ok so where do I begin…….. let me try to cut a long story short (well as short as possible!) So from the age of about fourteen I have weighed myself approximately three times every week (minimum), more often than not on a daily basis. My weight in that time has fluctuated from 9 stone … More Focus On Your Weights At The Gym Going Up, Not Your Weight Going Down.
Correct me if I’m wrong but Mondays very rarely get credit for being “good” days! I mean there has even been songs about how rubbish they are! Mondays for me are one of the days I appreciate the most since I have stopped drinking, now they feel like one of the best days of the … More Magic Mondays Not Manic Mondays!
This morning I waved my eldest daughter off on her first ever residential school trip. Her whole class is off the Lake District for five days of canoeing, caving, high ropes, barrel rafting and jetty jumping. It sounds amazing!! Did I feel emotional when I kissed her goodbye at the coach this morning? yes, … More Get Back To Being YOU!