Here are three photos, the two on the left were taken a few years ago, the one on the right was in December 2017. In all three photos I am smiling and happy, of course I am I’ve got the arms of my children around me! Anyone who knows me knows that my girls are … More My Girls – My Wake Up Call!
This weekend is what I call a ‘Sliding Doors’ weekend! Does anyone remember the Gwyneth Paltrow, Sliding Doors film from 1998 (yes 1998! couldn’t believe it was that long ago when I googled it, OMG twenty years ago!!!!!) Anyway the film is a story of the two lives of a girl, one if she missed … More A Sliding Doors Weekend…..
“REMEMBER TO CELEBRATE MILESTONES AS YOU PREPARE FOR THE ROAD AHEAD” – Nelson Mandela This is a picture of the inside of my wardrobe! Each picture, drawn by my girls, marks a milestone of me not drinking. From my first one hundred days, to the Pizza Express Hat that they gave me when we went … More All Milestones Matter, Big Or Small……
At the start of my sober journey, my go-to drink was Becks Blue, I had to have a good stock in the fridge for the weekend ahead knowing it would stop any cravings or I would feel anxious and stressed if I didn’t have any in. The strange thing is I didn’t really drink a … More Alcohol Free Drinks, Yes Or No?
I’m guessing that if your reading my blog that you are looking at ways to be healthier, either by exercising more, stopping or cutting down on drinking, improving your diet or just looking for a little positivity and motivation! If you are anything like me, you will have tried a million different diets to lose … More Eat like you love yourself…..