February -Your Guide to Sober Self-Love
✨ February: The Month of Self-Love✨
Hello my beautiful Glow Getters!
February is known as the month of love. But instead of focusing outward, I want us to turn inward.
Because the most important relationship you’ll ever have is the one you have with yourself. And I think this becomes even more important when you are sober.
Self-love isn’t loud.
It isn’t bubble baths
It isn’t perfection.
It’s daily choices.
It’s boundaries.
It’s nourishing your body.
It’s staying sober when it would be easier not to.
It’s choosing growth over comfort.
This month’s Sober Glow Newsletter is all about loving yourself deeply, gently and powerfully.
Let’s start ✨
Top 5 Sober Self-Love Tips
I wanted to share my TOP 5 SOBER SELF LOVE TIPS with you. At 9 years sober I have definitely learnt that selflove and selfcare doesn’t come in a wine glass.
- Protect Your Peace
Not every invitation deserves a yes. Not every conversation deserves your energy. Boundaries are self-respect, learn to say yes to what really lights you up and NO to anything you don’t want to do and remember NO is a complete sentence, no explanation needed. I now know myself so well that I will know instantly if I want to do something or not, and for me its a hell yes or a hell no! - Create a Morning Ritual
Before the world gets loud, choose calm. Stretching, manifesting, journaling, skincare, quiet reflection – start your day intentionally. This can even just be a quiet coffee or tea in peace before you put your phone on. - Move Your Body From Gratitude
Exercise isn’t about shrinking yourself. It’s about celebrating a body that is getting stronger and healthier. If you know me you will know that exercise has been a huge part of my sober journey, new addiction – possibly! But it helps me feel stronger, happier, less anxious and just healthier both mentally and physically. - Feed Your Mind Wisely
The books, podcasts and people you surround yourself with shape your self-belief. This is also linked to boundaries, remove all negativity from your life and your life will change! - Celebrate Your Growth
Sobriety isn’t just about removing alcohol -it’s about rebuilding confidence, clarity and self-trust. Celebrate the woman you are becoming – it took you a lot to get where you are, celebrate it!
HOW MY SELFCARE AND SKINCARE JOURNEY BEGAN
🌿 My Tropic Journey
When I first discovered and fell in love with Tropic, I thought I was just upgrading my skincare. But it was so much more than that…….
Clean beauty.
Cruelty-free.
Confidence-building.
Community-driven.
Being part of Tropic has allowed me to:
✨ Empower women to feel confident in their skin
✨ Build financial freedom with flexibility
✨ Create a business aligned with my sober lifestyle
✨ Support over 100 women on their own journeys
This month I’m sharing a video unboxing the brand new Starter Kit on my Soberglowgetter Instagram and answering your most common questions about becoming an ambassador.
If you’ve been quietly wondering whether this could be for you, grab a brew, watch the video and see what you think, we have a fab new starter offer this month too 💫PLUS some amazing VIP offer too, DM me for more info!
https://www.instagram.com/reel/DTqUukLCLOU/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
📚 February Read of the Month
One of the very first sober books that truly changed my perspective and that I fell in love with was:
The Unexpected Joy of Being Sober by Catherine Gray.
This book made me feel seen. I was very new on my sober journey and hadn’t really found any sober online community at that stage. It reframed sobriety from something restrictive into something expansive. We aren’t losing anything at all, we are gaining so much!
Honest, witty and deeply reassuring, it helped me realise that giving up alcohol wasn’t losing something…It was gaining myself back.
If you’re sober-curious or simply wanting to strengthen your mindset, I can’t recommend it enough.
💌 I hope this February you………
Love yourself enough to:
✨ Choose clarity
✨ Choose nourishment
✨ Choose rest
✨ Choose growth
✨ Choose you
Thank you for being here and walking this journey with me.
Every month I’ll be dropping into your inbox with sober tips, self-care, skincare, mocktails and all the glow you need.
If you enjoyed this February edition, please share with your sober sisters and your socials. Don’t forget to leave a comment or send me a message to let me know what you think – I love hearing from you.
Please check out my linktree https://linktr.ee/soberglowgetter and Instagram https://www.instagram.com/soberglowgetter/ for other ways to connect. I am here for you every step of your sober glow journey.
Big Love
Angie xx
