Hey guys how are things going? This lockdown is certainly messing with my head, from being pretty upbeat and positive 99% of the time I’m feeling pretty up and down at the minute. But I’m guessing its normal and totally to be expected with everything that’s going on. A huge hands in the air … More SOBER SELF CARE
‘ Ok so firstly I’ve just got to say I hate the term ‘Triggers’!!! It sounds so extreme, like the millisecond moment of weakness that sends you on a three-day bender and finds you waking up in a different country, with no recollection of how you got there!!! (I know this may have happened to … More Don’t Let Triggers Kill Your Progress!