Happy 2021!! I hope you have all had a fabulous Christmas and New year and have been keeping safe at home with your loved ones. How is your New Year so far? If you are doing Dry January 2021 then please look back through my old posts on here as I share a lot of … More My 2020 lessons of a sober lockdown……..
Hey guys!! So here we are in the UK at the start of lock down number two. It certainly feels different this time compared to the last and I’ve found myself asking why? First of all – the weather is certainly different! Sunshine is a natural mood enhancer and I think in the first lockdown … More Lockdown Self Care – 28 Day Challenge!