How is lockdown life treating you? Can you believe we are now entering our 13th week of lockdown – I know rules have been relaxed ‘slightly’ but we are still living in a totally different world than the beginning of the year! I am not going to lie – some times have been so hard! … More Sober Lockdown Lowdown…………
Hey guys how are things going? This lockdown is certainly messing with my head, from being pretty upbeat and positive 99% of the time I’m feeling pretty up and down at the minute. But I’m guessing its normal and totally to be expected with everything that’s going on. A huge hands in the air … More SOBER SELF CARE
Earlier this week I saw this quote on internet and it just hit me – boom! I have had this huge guilt recently that I haven’t been blogging as much as I planned but at the moment my (new) life is just getting in the way. And I have to keep telling myself that … More Want A New life? Get Sober!
First of all sorry for the delay in this weeks post – gosh what a week it’s been! To cut a long story short, my week has been taken up with two very poorly children and now a sick dog thrown into the mix too. Seriously, dogs can catch human sick bugs, who knew! I … More You Didnt Come This Far To Only Come This Far!
Firstly I would like to say a huge THANKYOU to all of you who congratulated me on hitting two years sober last week!! You really made an already special day, extra special and I was certainly feeling the sober love! I have had quite a few messages and requests for hints and tips on how … More How To Have A Sober Christmas To Remember!
When I started my blog I had no intention of setting up the Lifting Weights Not wine exercise challenges, they just sort of happened! Initially they helped give me content for my Instagram page @liftingweightsnotwine and now I’ve ended up having a few messages asking to start another one! So on Monday 12th November I will … More Change Involves A Challenge!
This week I have had my first ever interview with the lovely Gayle from the sober website and Instagram page SOBER BLISS! Gayle offers a professional and personal service for people looking to stop drinking and discover the world of Sober Bliss! You can find her at www.Sober-Bliss.com So Gayle contacted me to see if I … More Own Your Story And Write A New Chapter……
Ok so where do I begin…….. let me try to cut a long story short (well as short as possible!) So from the age of about fourteen I have weighed myself approximately three times every week (minimum), more often than not on a daily basis. My weight in that time has fluctuated from 9 stone … More Focus On Your Weights At The Gym Going Up, Not Your Weight Going Down.
I apologise to anyone who follows me on Instagram because it’s the second time I have used this pic since Saturday, yes its me making star jumps whilst out on a run early Saturday morning! I’ve used it again because this picture sums up how I feel most of the time now I have stopped … More It’s not just about stopping drinking….
How does your partner impact your sobriety? Are they positive and supportive or are they negative and destructive? I do believe that how someone deals with their partners sobriety says a lot about their own drinking habits and relationship with alcohol. But their support or lack of it can definitely affect your success rate when … More Support Or Sabotage?….