This morning I waved my eldest daughter off on her first ever residential school trip. Her whole class is off the Lake District for five days of canoeing, caving, high ropes, barrel rafting and jetty jumping. It sounds amazing!! Did I feel emotional when I kissed her goodbye at the coach this morning? yes, … More Get Back To Being YOU!
This weekend is what I call a ‘Sliding Doors’ weekend! Does anyone remember the Gwyneth Paltrow, Sliding Doors film from 1998 (yes 1998! couldn’t believe it was that long ago when I googled it, OMG twenty years ago!!!!!) Anyway the film is a story of the two lives of a girl, one if she missed … More A Sliding Doors Weekend…..
At the start of my sober journey, my go-to drink was Becks Blue, I had to have a good stock in the fridge for the weekend ahead knowing it would stop any cravings or I would feel anxious and stressed if I didn’t have any in. The strange thing is I didn’t really drink a … More Alcohol Free Drinks, Yes Or No?
I’m guessing that if your reading my blog that you are looking at ways to be healthier, either by exercising more, stopping or cutting down on drinking, improving your diet or just looking for a little positivity and motivation! If you are anything like me, you will have tried a million different diets to lose … More Eat like you love yourself…..
When people think of a sober person, I’m sure uncool, boring and grey are possible words that would spring into some people’s minds! I’ve got to be honest, for a long time that’s probably what I would have thought of a non-drinker. I mean how on earth could someone be fun on a night out … More Sober Celebrities ⭐️⭐️⭐️
One of the reasons I started this blog was to document how my life has changed by stopping drinking and exercising more – hence the name!! But more importantly I hoped it would help anyone looking at making the same changes in their lives. Since I started blogging I have had a number of emails … More Exercise – A Healthy Addiction!
So yesterday I hit my 17 month milestone! I didn’t really do anything major to celebrate but whenever I hit a monthly milestone I will make sure I make time for something nice that day! even if its just grabbing a quiet cappucino somwehere! Yesterday my youngest was at a party all day and my … More Sober Nights Out!!