When I started my blog I had no intention of setting up the Lifting Weights Not wine exercise challenges, they just sort of happened! Initially they helped give me content for my Instagram page @liftingweightsnotwine and now I’ve ended up having a few messages asking to start another one! So on Monday 12th November I will … More Change Involves A Challenge!
So half-term is almost over, and it has been an action packed one for me and my family! A while ago I shared a post titled A Sliding Doors Weekend…..which basically was about life being so different for me after kicking the booze. And this half term has certainly been a “sliding doors” kind … More Hangover Free Half-Term!
This week I have had my first ever interview with the lovely Gayle from the sober website and Instagram page SOBER BLISS! Gayle offers a professional and personal service for people looking to stop drinking and discover the world of Sober Bliss! You can find her at www.Sober-Bliss.com So Gayle contacted me to see if I … More Own Your Story And Write A New Chapter……
There are a lot of online support groups out there to help you stop drinking. And the most important word in that sentence is GROUP! If you’re a regular reader of my blog you will know that it took me about 12-18 months to finally quit drinking successfully. And during that time I knew … More Find Your Tribe…..
How does your partner impact your sobriety? Are they positive and supportive or are they negative and destructive? I do believe that how someone deals with their partners sobriety says a lot about their own drinking habits and relationship with alcohol. But their support or lack of it can definitely affect your success rate when … More Support Or Sabotage?….
“Rock bottom became the solid foundation on which I rebuilt my life.” “Rock bottom has built more heroes than privilege.” “Hitting rock bottom is an opportunity to rebuild yourself.” Okay, so any of you who follow me on Instagram will know that I love my quotes! To me a good quote that you can relate … More You Don’t Have To Wait For Rock Bottom….