Happy 2021!! I hope you have all had a fabulous Christmas and New year and have been keeping safe at home with your loved ones. How is your New Year so far? If you are doing Dry January 2021 then please look back through my old posts on here as I share a lot of … More My 2020 lessons ……..
Hey guys!! So here we are in the UK at the start of lock down number two. It certainly feels different this time compared to the last and I’ve found myself asking why? First of all – the weather is certainly different! Sunshine is a natural mood enhancer and I think in the first lockdown … More Lockdown Self Care – 28 Day Challenge!
How is lockdown life treating you? Can you believe we are now entering our 13th week of lockdown – I know rules have been relaxed ‘slightly’ but we are still living in a totally different world than the beginning of the year! I am not going to lie – some times have been so hard! … More Sober Lockdown Lowdown…………
Hey guys how are things going? This lockdown is certainly messing with my head, from being pretty upbeat and positive 99% of the time I’m feeling pretty up and down at the minute. But I’m guessing its normal and totally to be expected with everything that’s going on. A huge hands in the air … More SOBER SELF CARE