Sober Nights Out!!

So yesterday I hit my 17 month milestone! I didn’t really do anything major to celebrate but whenever I hit a monthly milestone I will make sure I make time for something nice that day! even if its just grabbing a quiet cappucino somwehere! Yesterday my youngest was at a party all day and my … More Sober Nights Out!!

100 Day Challenge!

Happy Sunday morning!!! Hope your all having a fab weekend! So I’ve been home from my holidays for a week, and I’m thinking I need to have something new to aim for. Like most people I was focusing on my holiday, eating well, keeping up my workouts and having the goal of feeling good in … More 100 Day Challenge!

Happy Easter!

Easter weekend is almost here, a four day break to do whatever you want to do! So how are you going to spend it? In the past I would have seen a long weekend as four days of eating what I want, drinking what I want.  Still planning lovely things with family and friends but … More Happy Easter!

Just start……….

If your planning on cutting down or giving up drinking, or just want to start a new exercise regime and healthier lifestyle, stop planning and thinking – just start doing it! For about twelve to eighteen months I realised that my drinking habits were heading in the wrong direction, and that I needed to do … More Just start……….